Description :

The third way of handling anger is to transform the anger into something creative and or productive the art therapist pioneer edith kramer called the artistic transformation of unacceptable thoughts and urges sublimation there are countless methods for exploring and transforming anger in art therapy. Art therapy and anger anger is often thought of as a volatile emotion that results in an outward expression of range and possibly violence this can be the case in some situations however anger can also be expressed in a quiet and deceptively destructive manner through avoidance resistance and silence. Art therapy activity for anger follow along this step by step art therapy activity for when you are feeling angry or mad this expressive art exercise usin. Using art therapy to release anger expressing feelings of anger anger is a painful powerful and complex emotion when it overwhelms us we often want to push it away stuff it down ignore it or forget it