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Healthy eating quotes sayings let food be thy medicine thy medicine shall be thy food hippocrates pay the farmer or pay the hospital birke baehr your body is a temple but only if you treat it as one astrid alauda your diet is a bank account good food choices are good investments bethenny frankel. Audio version is now available with audible exclusive offer today includes 2 amazing bonus books the 100 most powerful affirmations for perfect healthy weight loss the 100 most powerful daily affirmations you will not achieve fulfillment and happiness until you become the architect of your own reality imagine that with a few moments each day you could begin the powerful . A healthy diet is the cornerstone to your health these positive affirmations will help you reprogram your mind and develop healthy eating habits positive affirmations are most effective if you use them at least twice each day the best time is first thing in the morning as this primes your mind for the day the second best time is right . As food becomes the sole focus it becomes easier to tune into the bodys cues of satiety or sensation reaching a healthy weight becomes easier and our whole relationship with food and where it comes from can begin to shift here are some affirmations to guide you on the path to mindful eating im savoring each bite. Right eating affirmations will condition your mind and body for healthy eating which is so essential for health this is because mere dieting or exercising is not enough for a healthy life healthy eating is a must for maintaining a healthy body correct eating and regular exercising is way better than mere dieting